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Saturday, August 30, 2014

Heirloom Tomato Peach Salad

I live a double life. Most days, when I'm in the office, I eat a protein bar for lunch. Yes, it's kind of nasty and tasteless. Yes, it's an embarrassment to the people who look up to me as a good home cook. But it works. 

It gives me the calories and nutrients I need to get through my day, with a minimum of fuss. Am I proud of this habit? Not really.

But here's the saving grace. Once or twice a week I work from home. And when I do, I can usually take a 15 minute break from the never ending meetings and documents to make myself a less-nasty and usually-less-tasteless lunch. 

Last night's leftovers are sometimes involved. 

Beautiful produce is always involved. 

This salad happened on a work-from-home day. But not just any. I had gone to the farmer's market the day before. And I had these absolutely gorgeous heirloom tomatoes in just about every color. Also some beautiful purple basil from my herb garden. Also some perfectly ripe peaches. 

This salad WAY beats a protein bar. Any day. 


Heirloom Tomato Peach Salad 
Although the recipe has 'heirloom' in the title, you have my permission to use regular tomatoes if that's what you have on hand. Your tastebuds won't know the difference (although your plate will feel a little less pretty). This recipe makes one large serving (enough for a one-person main dish) or 2-3 side dish servings. 

4 small tomatoes, cut in large chunks
2 ripe but not mushy peaches, cut in large chunks
1 scallion, minced
a handful of basil, chopped
½ a lime
1 tablespoon olive oil
⅛ teaspoon kosher salt
¼ cup feta cheese, crumbled

Put the cut tomatoes and peaches into a large bowl.

Add the scallions and basil. 

Squeeze the lime over the salad, and then add the olive oil and salt. Toss gently but thoroughly to combine. (At this point, you can leave it sitting for about 15-20 minutes. This salad will get a little mushy if left longer.) 

Right before serving, gently toss in the cheese. 




13 comments:

  1. Yum! The tomatoes and everything else look beautiful, and I'm sure it's a very healthy lunch. Thanks for sharing your recipe - I'll definitely need to try it someday ;).

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  2. It's all about balance! Thoughts of this stunning, multicolored ode to summer would make any it worth chewing through any amount of protein bars in he meantime.

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  3. Dannii @ Hungry Healthy Happy01 September, 2014 05:40

    I love fruit in salads. This looks really delicious.

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  4. I find taking lunches to work hard because fresh is sometimes best with these sorts of salads but it is lovely to be able to make up something fresh at home - I admired a former colleague of mine who always cut up fresh vegies and fruit at work for her lunches - your salad looks wonderful

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    Replies
    1. Yes! Sometimes I get adventurous and I take veggies along to the office. It's SUCH a treat!

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  5. I totally get it. Sometimes you gotta do what you gotta do! But when you get to eat the good stuff like this salad, it tastes all the more delicious, I'm sure.

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  6. Love the colourful summer salad...beautiful and delicious :D

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  7. The food you consume each and every day performs a big function inside the type of Healthy Lifestyle your home is. Should you be having fast food daily, you will be naturally not making the most beneficial diet regime. There are a array associated with distinct diet plans you'll be able to put together to take care of a normal life style dependant upon your system.

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